Tag Archives: Cell phones

Is Your Health at Risk in Your Home


Over the last year we have all spent more time at home. Thanks to the pandemic rules in most states, we’ve been cloistered with our spouses and children, breathing the same air and exposed almost 24/7 to the same environment.

Many health experts have now taken to analyzing the psychological impact this can have on your family. Especially now that winter weather is keeping much of the country confined, even on the weekend.

But, from a building biology standpoint this also means we are being subjected to more EMF’s from wifi, phones and electricity.

Studies show that once building tradespeople were approved as essential workers, we collectively began to take care of all those small repair and remodeling jobs that we could ignore when we spent 8- hours a day at work.

What does this mean for the air which is now contaminated with paint fumes and new building materials out-gassing? Then add those chemicals to the mold particles that build up in our sealed winter environment and you have a recipe for disaster.

It’s no wonder we feel sicker, more lethargic and don’t understand why. Over time, these chemicals (VOC’s, xylene, styrene, glyphosate) build up in our bodies and lead to serious health issues.

So if you are experiencing a sudden health issue, you might want to start by surveying your home environment and consider some testing to determine your body burden. It could be the cause of your poor health.

Cell phones in the bedroom

A recent MacWorld Magazine article guided readers on how to choose the right application for white noise to help them get to sleep.


Unfortunately the editors completely ignore the fact that your smartphone (whether Android or Apple) should not even be in the bedroom, much less sitting on your night stand. Unfortunately smartphones might let you download an application to help you sleep, but the device itself broadcasts EMF radiation, which does exactly the opposite.

EMF’s destroy the melatonin that helps get you to sleep. The dangers of EMF are well documented, and while some localities have tried to get manufacturers to put warning labels on phones, the industry has fought back and will not even tolerate labels which list radiation levels.

This means that even everyday use of cellphones can be dangerous, but that’s a subject for a future post. My point here is to warn you away from keeping your cellphone anywhere near your bedroom. This means that you should not use it as an alarm clock or to help you get to sleep.

Certainly allowing youngsters to keep their phones by their bed, for late night texting or web browsing, should be strictly prohibited. It won’t be a poplar decision, but the damage to young brains can be even more harmful.

It’s tempting to put your phone on ‘airplane mode’ so no signal is sent, but that won’t negate the impact of the electronics in the phone. The best option is to turn it off completely and leave the phone in another part of the house.